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KayBuckaroo
Diario
21 jun. 21
Diario de KayBuckaroo, 21 jun. 21
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Yay 😀
95,5 kg
Disminuído hasta ahora:
14,2 kg
.
Aún para ir:
20,7 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 21 junio 2021:
1444 kcal
Grasa: 31,53g | Prot: 48,06g | Carbh: 256,85g.
Desayuno:
Milk (Nonfat) , Hot Pockets Ham & Cheese.
Cena:
Chocolate Puddings (Dry Mix, with Whole Milk) , Betty Crocker Rich & Creamy Frosting - Butter Cream, Bananas , Kroger Hot Fudge Topping, Apples , Chicken Thigh (Skin Not Eaten).
más...
Perdiendo 9,5 kg a la Semana
46 Seguidores
Apoyo
Comentarios
🤸🏻♀️🤸🏻♀️🤸🏻♀️ YAY!!
21 jun. 21 por el miembro:
davidsprincess
All Right!
21 jun. 21 por el miembro:
erikahollister
that is what you call kicking some butt congrats
21 jun. 21 por el miembro:
ridemariel
Fantastic!!
21 jun. 21 por el miembro:
bgr12
Thank you everybody! I am almost uncomfortable with how happy I am about this loss. Is that weird?
21 jun. 21 por el miembro:
KayBuckaroo
Absolutely not! Embrace your success! You worked hard fo it!
21 jun. 21 por el miembro:
Redgmm
Happy, yes. Obsessed, no. You know your boundaries. I'd celebrate it. Heck, I'd celebrate with you.
21 jun. 21 por el miembro:
Katsolo
You go, girl!! That's so great!
21 jun. 21 por el miembro:
larilyn
👍😱💃
21 jun. 21 por el miembro:
Sarah1950
Good 😌 In the past I’ve been pretty triggered by consistent weight loss which you can blatantly see in my FatSecret graph LOL that’s why I do this constant dance 💃🏻 all I need is a couple good days. String those together and then I have weight loss and while I’m trying to lose weight, it seems to scare me more than I previously acknowledged. So I self sabotage. I try to amp myself up and remind myself that it’s not dirty or bad to want to be thinner and have a normal BMI. That weight loss can be healthy and even fun, it doesn’t have to be so damn sadomasochistic. I have other outlets for that now …. I have to calm myself down on a daily and sometimes minute to minute basis reassuring myself I’m not going back to my same old ways. I guess we call that getting triggered? Anything can set it off and before I know what I’m doing I grab something and inhale it. Force of habit. Currently being reprogrammed. Still have to do the mental work along with the physical work like my yoga, running and Pilates. Balance! I’m all about it you guys! I’m slowly losing weight because I’m addressing my shortfalls one by one. Anyway, thank you everyone.
21 jun. 21 por el miembro:
KayBuckaroo
Congrats!
21 jun. 21 por el miembro:
hmbrown
#Slay! You go girl!!!
21 jun. 21 por el miembro:
kincanon1
As the queen of self sabotage I know all too well the struggle. Wonderful to see you figuring it out!
21 jun. 21 por el miembro:
Rckc
#rocking it
21 jun. 21 por el miembro:
HCB
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