Diario de chrisw77, 21 jun. 21

Sorry, Diablo. You've awakened a french toast monster within me...

THAT, ladies and gentlemen, is a cinnamon roll (which is 200% larger than a Cinnabon) dipped in egg, and fried as french toast!

I drowned it in sugar free syrup in case all the icing turned me pre-diabetic before noon.

So sweet. So sticky. So ready for a nap lol.

In the back is a huge plate of hashbrowns smothered in sausage gravy.

Added a couple Egg Beaters as part of well-balanced breakfast and heading to the gym for a quickie soon 💪

70,3 kg Disminuído hasta ahora: 1,4 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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3030 kcal

Grasa: 141,76g | Prot: 174,93g | Carbh: 367,03g.   Desayuno: Hunt's 100% Natural Tomato Ketchup, Maple Grove Farms Sugar Free Maple Syrup, Waffle House Hashbrowns, Sausage Gravy, Cinnabon Classic Cinnabon Roll, Better'n Eggs Better'n Eggs. Onces: Dannon Light & Fit Greek Yogurt - Vanilla (150g), Smucker's Red Raspberry Fruit Spread. Cena: PopCorners Popped Corn Chips - White Cheddar, Duncan Hines Strawberry Shortcake Mug Cakes, Hidden Valley Fat Free Ranch Dressing, Great Value Cut Green Beans (No Salt Added), Skinless Chicken Breast. Después de la Cena: Vitafusion MultiVites Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins. más...

2669 kcal

Ejercicio: Trabajo de Escritorio - 30 minutos, Descansando - 9 horas y 45 minutos, Tareas del Hogar - 1 hora, Cocinar - 30 minutos, Sentado - 4 horas y 30 minutos, Conduciendo - 1 hora y 15 minutos, Durmiendo - 4 horas, Tienda de Comestibles - 15 minutos, Trabajo de Jardinería (Jardinería) - 1 hora, Ducharse - 15 minutos, Pintura - 1 hora. más...