Registro de peso (no entrada de diario) del 23 junio 2021
|
77,1 kg
Disminuído hasta ahora: 9,8 kg.
Aún para ir: 6,8 kg.
Dieta seguida: Bien.
|
|
1708 kcal
|
Grasa: 75,87g | Prot: 132,67g | Carbh: 123,57g.
Desayuno: Frigo Light String Cheese, Nature's Own 100% Whole Wheat with Honey, Great Value Fancy Fiesta Blend Cheese Shredded, Bob Evans 100% Liquid Egg Whites. Almuerzo: Frigo Light String Cheese, Great Value Fancy Fiesta Blend Cheese Shredded, Duke's Mayonnaise Light with Olive Oil, Gulden's Spicy Brown Mustard, Great Value Fat Free Smoked Turkey Breast, Flour Tortilla. Cena: Colby Jack Shredded Cheese, Mild Pepper Rings, Diced Onions, Red Onions, Sliced Tomatoes (3 Slices), Shredded Lettuce, Oil and Vinegar Salad Dressing (Home Recipe), Mayonnaise, Pickles, Flour Tortilla, Fresh & Easy Diced Tomatoes, Harris Teeter Grilled Chicken, Trader Joe's Diced Onions, Market Pantry Colby Jack Shredded Cheese, Souper Salad Red Onions, Classic Ranch Yogurt Dressing, Fresh'n Easy Garden Salad, Banana Pepper, Pickles. más...
|
Perdiendo 0,5 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de FireWarrior316
|