Diario de Jess Patts, 23 jun. 21

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Well, that was a bad start to the week. Had a family emergency and between hospital visits decided to eat fast food two days in a row. Upset at myself, but gotta keep moving forward.

68,6 kg Disminuído hasta ahora: 0 kg. Aún para ir: 9,7 kg. Dieta seguida: Bien.

Ganando 0,8 kg a la Semana

14 Seguidores Apoyo

Comentarios

I am so sorry you had an emergency. I hope things are OK. Dont worry about the little gain. Likely mostly water weight from higher sodium foods. Hang in there!

23 jun. 21 por el miembro: melissatwa

Thanks! Yeah I'm hoping it's just that. Thank you for your words, everyone is okay now!

24 jun. 21 por el miembro: Jess Patts

Those pounds are probably water from more sodium than usual. They should come right back off quickly. I hope the family emergency is under control.

24 jun. 21 por el miembro: kathyscoop

Ah yes, life happens....Hope everything is ok now!

24 jun. 21 por el miembro: Rckc

Hope all is ok now...it happens. 💜💜💜💜

24 jun. 21 por el miembro: Diana 1234

...Somethings you can't control.. Hope everything is better..Have a healthy day..😀

24 jun. 21 por el miembro: thecoach


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Diario de Jess Patts, 23 jun. 21

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