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Holy cow the sugar cravings today are insane, finding it difficult today with my kids eating all sorts of yummy stuff. Sticken to the protocol though. I know it's my bodies sugar addiction that is screaming at me and I will not allow myself to cheat. Thank God for stevia and coffee!
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73,1 kg
Disminuído hasta ahora: 6,7 kg.
Aún para ir: 14,2 kg.
Dieta seguida: Bien.
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412 kcal
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Grasa: 2,26g | Prot: 52,94g | Carbh: 50,78g.
Desayuno: Grapefruit (Pink and Red), Stevia. Almuerzo: Tuna in Water (Canned), Celery. Cena: Cabbage, Chicken Breast (Oven Roasted, Fat Free, Sliced). Pasa Bocas / Otros: Herbal Tea (Other Than Chamomile, Brewed), Gala Apples. más...
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Perdiendo 3,2 kg a la Semana
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