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Can’t believe it! Let’s keep it up!! Or down, really … 😁
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83,7 kg
Disminuído hasta ahora: 7,0 kg.
Aún para ir: 2,5 kg.
Dieta seguida: Bien.
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1794 kcal
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Grasa: 89,09g | Prot: 78,33g | Carbh: 167,15g.
Desayuno: Tomatoes, Spectrum Chia Seeds, Chobani Nonfat Plain Greek Yogurt, International Delight Oreo Coffee Creamer, Coffee. Almuerzo: Chili's Southwestern Eggrolls with Avocado-Ranch Dressing, Price Chopper Celery. Cena: Kraft Ranch Dressing, Sunset Mini Cucumbers, Lasagna with Meat. Pasa Bocas / Otros: Nestle Nerds, Whoppers Whoppers, Kirkland Signature Shelled Pistachios, Keebler Club Crackers Original, Cracker Barrel Vermont Sharp-White Cheddar Cheese, Whole Milk, Olive Garden Black Tie Mousse Cake. más...
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2144 kcal
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Ejercicio:
Cardio - 10 minutos, Descansando - 17 horas y 50 minutos, Durmiendo - 6 horas. más...
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Perdiendo 1,0 kg a la Semana
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