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Another week - another pound lost. At this rate by this time next year I'll be skinny!
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81,6 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 21,8 kg.
Dieta seguida: Bien.
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1327 kcal
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Grasa: 98,82g | Prot: 78,09g | Carbh: 35,84g.
Desayuno: water, lemon, egg, sweetener, brewed coffee, cream, sweetener, brewed coffee, cream. Almuerzo: water, avacado, baby greens, carrot, red cabbage, blue & Roquefort cheese salad dressing, lettuce. Cena: sour cream, chicken breast, sausage, cauliflower, butter, olive oil, spaghetti squash, Sauce. Pasa Bocas / Otros: almonds, Whipping Cream, strawberries, water. más...
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Perdiendo 0,5 kg a la Semana
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 Comentarios
Go you! I am also quite happy for little by little, as long as over a month you can see a drop (any amount) I'm happy.
21 feb. 11 por el miembro: triaby
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Thanks Triaby - am sure next Weigh-In will be better for you.
21 feb. 11 por el miembro: BuffyBear
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