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I am gaining.....aaargh!
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77,4 kg
Disminuído hasta ahora: 6,1 kg.
Aún para ir: 9,4 kg.
Dieta seguida: Bien.
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1142 kcal
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Grasa: 45,82g | Prot: 89,03g | Carbh: 90,92g.
Desayuno: Bakers Lemon Creams (2), Coffee, Bakers Lemon Creams (2). Almuerzo: Woolworths Free Range Sliced Beef Biltong. Cena: Boiled Egg, Orange Juice, Skinless Chicken Breast Fillets, Cooked Spinach (from Fresh), Smoked, Skinless Chicken Viennas. Pasa Bocas / Otros: Tennis Biscuits. más...
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2137 kcal
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Ejercicio:
Trabajo de Escritorio - 6 horas y 30 minutos, Durmiendo - 9 horas y 30 minutos, Descansando - 8 horas. más...
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Ganando 1,4 kg a la Semana
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 Comentarios
Well I have been watching your progress over a period and must tell you, you are doing exceptionally well. Well done, don't let this get you down girl, you have come so far and it will only get better. Keep your chin up.
10 feb. 14 por el miembro: Bibs9001
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Thanks, Bibs. I needed that. This weight thing is one heck of a struggle. I felt so crappy this morning I really felt like throwing in the towel...
10 feb. 14 por el miembro: Chubby Queen
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No matter what, don't give up. x
10 feb. 14 por el miembro: Bibs9001
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Peso Histórico de Chubby Queen
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