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240.4
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109 kg
Disminuído hasta ahora: 9 kg.
Aún para ir: 29 kg.
Dieta seguida: Bien.
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1105 kcal
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Grasa: 34,22g | Prot: 56,36g | Carbh: 127,96g.
Desayuno: Egg, Beefsteak Tomatoes, President's Choice Original Smokies , Coffee, No Name Beans in Tomato Sauce . Almuerzo: Mott's Clamato Cocktail 250 Ml, Beer, Compliments Raisin Bran Muffin. Cena: Lay's Salt & Vinegar Chips, Liberte 2% Greek Yogurt, Salt , Tostitos Salsa Medium, Hormel Real Bacon Bits , Garlic Powder , Black Pepper , Old El Paso Crunchy Taco Shell, Roast Beef (Lean Only Eaten), No Name Frozen Mixed Vegetables, Boiled Potato (without Peel, Fat Not Added in Cooking), Black Pepper . Pasa Bocas / Otros: Salt , Beefsteak Tomatoes. más...
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Perdiendo 0,7 kg a la Semana
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 Comentarios
Here we go again … <sigh!>
30 jun. 21 por el miembro: grammalaura
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You can do it. People have moved the nile and been to the moon. Your determined, your on top of your health. You got this! just might take awhile sometimes, as Im stuck for a bit too.
30 jun. 21 por el miembro: LostMyWeightSomewhere
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Well I am just too stubborn to give up now! And lose what progress I have managed so far.
30 jun. 21 por el miembro: grammalaura
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been there, done that, own the T-Shirt! hang in there. never give up, you have come a long ways and you can succeed at this.
01 jul. 21 por el miembro: Ladylinda1
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01 jul. 21 por el miembro: VicsFit
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Peso Histórico de grammalaura
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