Registro de peso (no entrada de diario) del 03 julio 2021
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70,3 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3088 kcal
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Grasa: 121,18g | Prot: 157,38g | Carbh: 349,50g.
Desayuno: Bang Cookies & Cream Craze High Protein Coffee, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream (30g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs. Almuerzo: Duncan Hines Strawberry Shortcake Mug Cakes. Cena: Hunt's 100% Natural Tomato Ketchup , McDonald's McFlurry with Oreo Cookies, McDonald's Double Quarter Pounder with Cheese. Después de la Cena: Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins. más...
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2669 kcal
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Ejercicio:
Pintura - 1 hora, Trabajo de Jardinería (Jardinería) - 1 hora y 30 minutos, Tienda de Comestibles - 15 minutos, Durmiendo - 6 horas, Cocinar - 15 minutos, Descansando - 7 horas y 30 minutos, Sentado - 6 horas, Ducharse - 30 minutos, Conduciendo - 1 hora. más...
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Perdiendo 4,8 kg a la Semana
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 Comentarios
Alright Chris!👍👏👏👏
Wait you’re like Andrew, you wanna go the other way.
I guess Froot Loops are on the agenda.😆
Have a Spectacular Saturday, the 4th of July Eve!💥
03 jul. 21 por el miembro: Shrewdness
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04 jul. 21 por el miembro: LaughingChevre
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😂Mermee, I wish the next 10lbs of bounty would come off my ass, but I don't think it ever will leave.
04 jul. 21 por el miembro: LaughingChevre
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😂I would gladly transfer that lower-body-bounty to you booty-fixated, Mermee! If it were possible, I'd shave a bit more off my waist and lower belly but a lot off the ass and thighs. My guess is most of it will come off the upper body and midsection. lol but I trust that it will look better, however it turns out.
04 jul. 21 por el miembro: LaughingChevre
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Sorry for the post hijack, Chris 😂lol. bounty was on the brain today.
04 jul. 21 por el miembro: LaughingChevre
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I hope you girls figure out what to do with your body transformations. I am 61 and it took me until mid 50's to figure it out for myself. Morning yoga, cardio couple times a week and strength training (light/moderate) a couple times a week. Have a great day !
04 jul. 21 por el miembro: crazycatchick
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Are cats involved in the morning yoga? I feel myself getting furious during yoga and Pilates, so avoid them even though I know they're good practices for people who aren't angry. If there were cat yoga, I'd give it a try.
04 jul. 21 por el miembro: LaughingChevre
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I've always had a relatively smaller booty & I'm OK with that. If you're taking donations Mermee, I too could contribute some from my belly & waist for your booty 😁
04 jul. 21 por el miembro: SherryeB
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No my cat doesn't do yoga with me and is usually upstairs cat napping.. But she does do some stretching and sprints. Rarely do I see cats roaming around outside. Most people here keep them inside all the time.
04 jul. 21 por el miembro: crazycatchick
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Sherry, smaller booty is my dream :) Mermee, yesssss, I've seen goat yoga videos and that looks amazing. I wonder whether kitties would tolerate it.
04 jul. 21 por el miembro: LaughingChevre
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I love how imperious and condescending kitties can be. Crazycat, your cat sounds fit. I'm only sorry that you don't see roaming felines. There's nothing like a new kitty face.
04 jul. 21 por el miembro: LaughingChevre
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Peso Histórico de chrisw77
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