Diario de Mandini78, 01 jul. 21

Feeling great! Excited and motivated to continue on watching this weight fall off of me. Working hard to also think deep about things mentally so I don't have to go through this again. Developing a healthy relationship with food! No Shot - Heavy Flow!

106,9 kg Disminuído hasta ahora: 4,3 kg.    Aún para ir: 27,5 kg.    Dieta seguida: Bien.

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451 kcal

Grasa: 2,75g | Prot: 52,72g | Carbh: 64,29g.   Almuerzo: Nature's Place Boneless Skinless Chicken Breast, Asparagus. Cena: Vital Proteins Collagen Peptides Capsules, Nature's Place Boneless Skinless Chicken Breast, Cabbage, Onions, Tomatoes. Pasa Bocas / Otros: Melba Toast , Apples , Oranges, Melba Toast. más...