239.4 Never like this usually but I am in full carnivore mode today. I had a 12” meatball sub last night (I only *meant* to eat half of it - Hah! That didn’t work out,) and despite the calorie overload, felt hungry all night and woke up with a carbohydrate hangover this morning! … Gotta go. On the hunt for bacon, eggs, and beans. 😁 My brunch today.
|
108,6 kg
Disminuído hasta ahora: 9,4 kg.
Aún para ir: 28,6 kg.
Dieta seguida: Bien.
|
|
1032 kcal
|
Grasa: 40,96g | Prot: 46,99g | Carbh: 117,17g.
Desayuno: Coffee, Compliments Raisin Bran Muffin, Kirkland Signature Fully-Cooked Bacon, No Name Beans in Tomato Sauce , Egg. Almuerzo: Kraft Smooth Peanut Butter, Becel Margarine, Dempster's Gold Hamburger Bun. Cena: Maple Leaf Turkey Breast Roast Deli Slice, Corned Beef, Deli Sliced Ham, Mustard, Kraft Miracle Whip, Dempster's Gold Hamburger Bun. Pasa Bocas / Otros: Mott's Clamato Cocktail 250 Ml. más...
|
Perdiendo 1,4 kg a la Semana
|