|
I am really struggling with letting go of so many carbs. I do okay in the mornings but after I eat something, then soon I crave carbs--even when I eat a small protein/fat meal like egg/cream cheese "pancakes" with I added sweeteners. More like a plain omelette. At church, there are donuts but I don't plan to eat any because then for sure I will crave carbs. Happy celebration of our nation's independence this weekend.
|
104,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 37,3 kg.
Dieta seguida: Bien.
|
|
2 kcal
|
Grasa: 0,05g | Prot: 0,28g | Carbh: 0,09g.
Desayuno: Coffee. más...
|
Perdiendo 1,9 kg a la Semana
|