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Loaded up with some Little Caesar's last night in preparation for this morning's lifting session. This morning... Pre-workout: 1000 calories Post-workout: 2500 calories 🎶 This is how we do it 🎶
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70,8 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4308 kcal
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Grasa: 158,44g | Prot: 179,35g | Carbh: 543,23g.
Desayuno: General Mills Lucky Charms Treats, General Mills Golden Grahams Treats - S'mpres, Better'n Eggs Better'n Eggs, Hunt's 100% Natural Tomato Ketchup, Dunkin' Donuts Caramel Macchiato Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Después del Desayuno: Coffee (Brewed From Grounds), Optimum Nutrition Micronized Creatine Powder, BSN Amino X, Gatorade Zero Lemon-Lime. Onces: Little Caesars Extramostbestest Sausage Pizza, Little Caesars Hot-N-Ready Extramostbestest Pepperoni. Cena: Pure Protein Strawberry Protein Bar, Breyers Oreo Cookies & Cream Ice Cream. más...
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3611 kcal
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Ejercicio:
Descansando - 4 horas y 30 minutos, Tareas del Hogar - 30 minutos, Cocinar - 1 hora, Sentado - 4 horas y 30 minutos, Pintura - 30 minutos, Pesas - 2 horas, Conduciendo - 1 hora, Durmiendo - 8 horas, Tienda de Comestibles - 15 minutos, Trabajo de Jardinería (Jardinería) - 1 hora y 30 minutos, Ducharse - 15 minutos. más...
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Ganando 6,4 kg a la Semana
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 Comentarios
05 jul. 21 por el miembro: -Diablo
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05 jul. 21 por el miembro: GawinAnderson
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Haha I sometimes mistaken myself as Hallie Berry only covered haha 😆
05 jul. 21 por el miembro: PinayRN
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05 jul. 21 por el miembro: Shrewdness
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He probably napped for most of the "workout".
06 jul. 21 por el miembro: -Diablo
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Great!!! One of my mentor's & one of my fave cats. =)
06 jul. 21 por el miembro: Slow Meta
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So are you saying if I eat little caesars then I can expect to look like the left? Cause right now I look like the right 😂
06 jul. 21 por el miembro: peeperjj
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During my junk food fat loss experiment I had a whole Hot n Ready 3 times a week lol. I can confirm you can get quite lean with LCaesars but to look like the left you'll need some "assistance".
06 jul. 21 por el miembro: -Diablo
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Kind of upset that apparently the left is not a realistic body goal for me without "assistance".
06 jul. 21 por el miembro: LaughingChevre
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All that food got me through 2 hours of intense lifting. Let's put it this way, I had 4300+ calories in total yesterday, I didn't do much else besides work out, and still lost 1-1/2 pounds.
06 jul. 21 por el miembro: chrisw77
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"Cat naps" = "power (lifting) naps" apparently 😜
06 jul. 21 por el miembro: chrisw77
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Yeah... I'm needing assistance just to look like the dude on the right. Once I have this second stomach removed, I'll have my plastic surgeon throw in some ABS plastic fabricated torso implants. I'm also gonna have him fix the dent in my car's front door. He's ASE certified.
06 jul. 21 por el miembro: chrisw77
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06 jul. 21 por el miembro: chrisw77
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So neither body is attainable. Going to stuff myself with ice-cream.
06 jul. 21 por el miembro: LaughingChevre
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Well I’m not allowed to take assistance in the form of ‘medications’... so could someone assist me in lifting those heavy weights and maybe then I’ll look like Arnold?? 😂 Then again I don’t really wanna look like him but I’d rather not look like the cat either 😛
08 jul. 21 por el miembro: peeperjj
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