Diario de oceanladyjulia, 05 jul. 21

Up a little. No I didn’t pig out yesterday as I don’t celebrate. I’m Cherokee so smart just do me.

93,3 kg Disminuído hasta ahora: 0,2 kg.    Aún para ir: 20,7 kg.    Dieta seguida: Bien.

---

1187 kcal

Grasa: 41,70g | Prot: 70,60g | Carbh: 143,30g.   Desayuno: Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Quaker Quick Grits, Bigelow Tea Decaffeinated Green Tea, Great Value Bacon, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Almuerzo: Little Debbie Oatmeal Creme Pies, Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle). Cena: Great Value Bottled Water (Bottle), KFC Fried Chicken Breast & Wing (White Meat). Pasa Bocas / Otros: Luigi's Real Italian Ice - Lemon (6 oz). más...