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Had an all-in weekend, a lot of this is just water and carb bloat but definitely gained at least a couple pounds.
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92,3 kg
Disminuído hasta ahora: 41,5 kg.
Aún para ir: 15,2 kg.
Dieta seguida: Bien.
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1714 kcal
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Grasa: 57,94g | Prot: 219,14g | Carbh: 131,80g.
Desayuno: Kirkland Signature Grilled Chicken Breast Strips, Trader Joe's Guacamole, La Banderita Soft Taco Low Carb Tortillas, La Banderita Soft Taco Low Carb Tortillas, Trader Joe's Guacamole, Kirkland Signature Grilled Chicken Breast Strips, Kirkland Signature Grilled Chicken Breast Strips, Trader Joe's Guacamole, La Banderita Soft Taco Low Carb Tortillas. Almuerzo: Kirkland Signature Grilled Chicken Breast Strips, Fit Crunch Chocolate Peanut Butter. Antes de la Cena: Trader Joe's Guacamole, La Banderita Soft Taco Low Carb Tortillas, Kirkland Signature Grilled Chicken Breast Strips. Pasa Bocas / Otros: Pb protein ice cream - pernilla. más...
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Ganando 7,0 kg a la Semana
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