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Ok this is the least I have weighed in 25 years. I so wanted to be under 200 lbs today, but it just wasn't meant to be yet. Maybe next Friday, we shall see. In any event I am happy and am one pound away from my first goal of shedding 30 lbs. Yippeee!!!!
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90,7 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 13,6 kg.
Dieta seguida: Bien.
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395 kcal
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Grasa: 16,21g | Prot: 25,10g | Carbh: 39,97g.
Desayuno: Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only). Almuerzo: Trader Joe's Mochi. Pasa Bocas / Otros: Chocolate Devil's Food or Fudge Cake (Eggs and Water Added to Dry Mix). más...
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Perdiendo 0,8 kg a la Semana
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