Registro de peso (no entrada de diario) del 12 julio 2021
|
127,5 kg
Disminuído hasta ahora: 11,8 kg.
Aún para ir: 52,6 kg.
Dieta seguida: Bien.
|
|
1172 kcal
|
Grasa: 37,22g | Prot: 89,50g | Carbh: 133,59g.
Desayuno: Egg, Market Pantry Reduced Fat 2% Milk Shredded Mozzarella Cheese, Skinless Chicken Breast, Mr. Tortilla Multigrain Tortilla, Peaches, Coffee with Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Almuerzo: Snyder's of Hanover Butter Snaps Pretzels, Daisy 4% Small Curd Cottage Cheese. Cena: Borden Shredded Cheddar Cheese, Farmer's Market Butternut Squash, Mixed Salad Greens, Zucchini, Skinless Chicken Breast. Pasa Bocas / Otros: Blue Bunny Vanilla Ice Cream Sandwich, Peach Cobbler. más...
|
Ganando 0,1 kg a la Semana
|
|
|