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No progress so far, but I'm feeling smaller, and upping my water intake so hoping to see a drop in the next few days
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77,3 kg
Disminuído hasta ahora: 24,7 kg.
Aún para ir: 8,3 kg.
Dieta seguida: Bien.
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1200 kcal
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Grasa: 57,75g | Prot: 64,03g | Carbh: 103,90g.
Desayuno: Avocados , Bacon, Onions , Egg (Whole), Clover Full Cream Fresh Milk, Coffee, Simba Mexican Chilli. Almuerzo: Knorr Cup A Soup Chicken & Vegetable. Cena: Chicken Stock , Carrots , Onions , Food Lovers Extra Lean Beef Mince, Yam (with Salt, Drained, Cooked, Boiled) . más...
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peso estable
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