Registro de peso (no entrada de diario) del 20 febrero 2014
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67,4 kg
Disminuído hasta ahora: 2,0 kg.
Aún para ir: 6,2 kg.
Dieta seguida: Bien.
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1286 kcal
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Grasa: 88,29g | Prot: 87,30g | Carbh: 36,62g.
Desayuno: Coffee (Brewed From Grounds), Fried Egg, Smithfield All Natural Pork Sausage. Almuerzo: Atkins Atkins Mexica -Style Chicken & Vegetables. Cena: Broccoli, Atkins Meatloaf with Portobello Mushroom Gravy. Pasa Bocas / Otros: Water, Ken's Steak House Creamy Caesar Dressing, Bell Peppers, Frigo Light Mozzarella Cheese Stick. más...
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Perdiendo 0,1 kg a la Semana
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 Comentarios
ok I did it - I stepped on the scale :-/ It wasn't as bad as I thought, but could have been better too - I know this looks like a big loss, but remember I hadn't been on here in almost a year until recently. I had gotten down to 142 :-( Oh well, I just got to get back at it!!!!! MY GOAL: 135!
20 feb. 14 por el miembro: milbwknicole
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Peso Histórico de milbwknicole
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