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Ugh. I'm a fat whore. I gained almost a half a pound. I'm going to put my finger down my throat because I don't know what else to do. I feel like a cow about to give multiple births. Maybe if I pop a couple of laxative pills...
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98,7 kg
Disminuído hasta ahora: 19,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2067 kcal
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Grasa: 84,58g | Prot: 164,14g | Carbh: 157,06g.
Desayuno: Egg, chicken and sundried, 9 Grain Bread, Fat Free French Vanilla Coffee Creamer, Coffee. Almuerzo: chicken thigh. Cena: Spinach (Chopped or Leaf, Frozen), White Potatoes (Flesh and Skin), Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat). Pasa Bocas / Otros: Apple Pie. más...
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Ganando 0,2 kg a la Semana
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