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BF= 56.4% Not seeing too much progress with the intermittent fasting.. will have to start watching the calories again. Been too tired to log anything.
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99,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 38,6 kg.
Dieta seguida: Bien.
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1250 kcal
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Grasa: 75,14g | Prot: 39,33g | Carbh: 140,37g.
Desayuno: Non-Dairy Creamer, Coffee (brewed). Almuerzo: Jell-O Sugar Free: Lemon-Lime, Cool Whip Sugar Free, FREEDOM DAY-Sushi with Avocado (Makoto), FREEDOM DAY- Orange Chicken (Makoto), FREEDOM DAY- Sweet Pickled Ginger (Makoto), FREEDOM DAY- Sesame Balls (Makoto), FREEDOM DAY- Surimi Roll Sushi (Makoto), FREEDOM DAY- Vegetable Fried Rice (Makoto), FREEDOM DAY- Yellowtail Sashimi (Makoto), Trader Joe's Chicken Gyoza Potstickers, FREEDOM DAY- Tempura Red Snapper 1 pc. (Makoto). Cena: Rebel Triple Chocolate Ice Cream. más...
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Perdiendo 0,5 kg a la Semana
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