No changes as of yet. Still, I feel like I look different? I'm at least a lot more energetic and happy. I'm working out, eating healthier, and I just feel so much better than ever before
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77,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 9,1 kg.
Dieta seguida: Bien.
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1401 kcal
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Grasa: 45,14g | Prot: 55,08g | Carbh: 202,50g.
Desayuno: Water , Plums , Healthy grilled cheese. Cena: Shepherd's Pie with Beef. Pasa Bocas / Otros: No Name Soda Crackers, Nestea Natural Lemon Flavour Iced Tea, Snow or Sugar Snap Peas , Berry Cobbler, Snow or Sugar Snap Peas . más...
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peso estable
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