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Flying to my daughter's in Southern BC on August 7th. Should hit that 170 mark in time for the flight!!
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80,2 kg
Disminuído hasta ahora: 28,6 kg.
Aún para ir: 0,9 kg.
Dieta seguida: Bien.
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1641 kcal
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Grasa: 63,99g | Prot: 102,58g | Carbh: 174,43g.
Almuerzo: Tomatoes, Fried Potatoes, No Name Peameal Bacon, President's Choice English Muffin Original, Egg. Cena: Vegetable Beef Soup (Prepared with Water), Green String Beans, Sweet Potato , Italian Sausage, Beef Steak (Lean Only Eaten). Pasa Bocas / Otros: Cracker Barrel Medium Cheddar Cheese, Deglet Noor Dates , Sweet Cherries, Compliments Organic Carrots, Apples . más...
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Perdiendo 3,8 kg a la Semana
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 Comentarios
25 jul. 21 por el miembro: grammalaura
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Be my first flight in years that I won't be cranky about squeezin' the lardbucket into those airplane seats designed for seat count more than customer comfort!
25 jul. 21 por el miembro: W. J. Livingston
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Enjoy your flight ✈️! And every bit of your vacation, too. 👏
25 jul. 21 por el miembro: grammalaura
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What a drop!!! Way to go! You'll be just north of us. My hubby is planning a drive north of the border to see his family in Aug too!
26 jul. 21 por el miembro: melissatwa
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Congrats. That shows your hard work has paid odd Keep on trekking!
02 ago. 21 por el miembro: norma.v.davis1
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Peso Histórico de W. J. Livingston
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