Diario de kimberly rae, 12 may. 09

Perfil de kimberly rae | < Entrada anterior |Entrada siguiente >

My husband bought me chocolate for Mothers day. So of course I had to eat 350 cal of it yesterday. So there's a pound back. plus its been scorching hot and getting up my hill hasn't happened. Yikes, I need a Summer plan.

72,6 kg Disminuído hasta ahora: 3,6 kg. Aún para ir: 6,8 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 12 mayo 2009:

1418 kcal

Grasa: 72,16g | Prot: 76,11g | Carbh: 116,12g. Desayuno: All Natural "Just Peanuts" Creamy Peanut Butter, apples. Almuerzo: sugar snap peas, rye crisp, olive tapenade, cheese. Cena: tuna casserole. más...

Ganando 0,6 kg a la Semana

Apoyo

Comentarios

According to Abs Diet, one meal a week you're supposed to splurge. Brings your metabolism up. Let me know what happens!

15 may. 09 por el miembro: teehee

Summer Plan: Zumba DVD in your nice cool basement. ;)

15 may. 09 por el miembro: teehee

Dark chocolate - lower in fat, contains antioxidants - always a plus, and boosts the morale. You have earned a few treats, this is a long term project. Now get your butt out of bed and take Goldie for an early morning walk!! -k

19 may. 09 por el miembro: kmcollins


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de kimberly rae

Ver la Historia Completa

Diario de kimberly rae, 12 may. 09

Enviar un Comentario

Peso Histórico de kimberly rae