This morning my weight loss is confirmed as not a fluke 🥴 here I go with the SAME 5 pounds again, I’ve got to crush my current plateau…. It’s killing my motivation
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93,0 kg
Disminuído hasta ahora: 16,8 kg.
Aún para ir: 18,1 kg.
Dieta seguida: Bien.
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1538 kcal
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Grasa: 61,78g | Prot: 41,96g | Carbh: 171,88g.
Desayuno: Haribo Watermelon, Whole Milk. Almuerzo: Kraft 100% Grated Parmesan Cheese, Olive Oil , French or Vienna Bread (Includes Sourdough). Cena: Ghirardelli Intense Dark Raspberry Radiance, Cooked Summer Squash (from Fresh, Fat Added in Cooking), Founders Dirty Bastard Scotch Ale. Pasa Bocas / Otros: Tortilla Corn Chips, Budget Saver Assorted Twin Pops (Orange, Cherry, Grape, Banana, Blue Raspberry, Lime). más...
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Perdiendo 1,3 kg a la Semana
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