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depressing, but not actually weight gain. my vintage scale from late last-century still tells me I weigh 186, but my new digital scale reports this new number.
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85,5 kg
Disminuído hasta ahora: 7,5 kg.
Aún para ir: 12,9 kg.
Dieta seguida: Bien.
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2474 kcal
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Grasa: 138,68g | Prot: 86,73g | Carbh: 204,12g.
Desayuno: Texas Toast, Processed Cheese, Selection Bacon, Thick Slices, Saltine Crackers, Tim Hortons Coffee with Milk (Medium), Tour Eiffel Pâté de Campagne, Pizza with Meat and Vegetables. Almuerzo: Pizza with Meat and Vegetables. Cena: Shiraz, McDonald's French Fries (Large), McDonald's Quarter Pounder with Cheese, No Name Milk Chocolate. más...
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2426 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 1 hora y 18 minutos, Descansando - 16 horas y 42 minutos, Durmiendo - 6 horas. más...
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Ganando 1,5 kg a la Semana
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 Comentarios
Love your name! And honest vulnerability. Keep going! Thx for making me smile, reminding me of fun trips to Nfld to be sworn in / kiss the cod and the puffins butt. :)
10 ago. 21 por el miembro: Lindafitter
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Peso Histórico de Lard Tunderin Jeezus
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