Diario de ruthe1213, 01 ago. 21

Eggs and cream cheese "pancake" for breakfast. Crock pot pork loin with pico de gallo forlunch. Peach Premier Protein for dinner and sun flower seeds for a snack.

102,8 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 35,7 kg.    Dieta seguida: 100%.

---

1114 kcal

Grasa: 52,85g | Prot: 124,37g | Carbh: 39,00g.   Desayuno: Coffee (Brewed From Grounds). Almuerzo: Ibitta Lal-k-chofa Alcachofa, Roasted Broiled or Baked Chicken Breast. Cena: Pork Loin (Whole, Lean Only), Roasted Broiled or Baked Chicken Breast. Pasa Bocas / Otros: Good Sense Raw Sunflower Seeds, Premier Nutrition High Protein Shake - Chocolate, Lindora Chocolate Mint Bar, Great Value Sharp Cheddar Cheese. más...

2127 kcal

Ejercicio: Fitbit - 24 horas. más...