Diario de ruthe1213, 02 ago. 21

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Another mostly (net carbs under 30) protein day Sunday and also made it to church. It was communion Sunday being thev1st Sunday of the month. Can't believe we're in August month 8 already this year.

101,8 kg Disminuído hasta ahora: 0 kg. Aún para ir: 34,7 kg. Dieta seguida: 100%.

Ver Calendario de Dieta, 02 agosto 2021:

899 kcal

Grasa: 44,16g | Prot: 98,73g | Carbh: 30,75g. Desayuno: Coffee (Brewed From Grounds). Almuerzo: Teriyaki Sauce , Publix Coleslaw Mix, Pork Loin (Tenderloin) . Cena: 3 cheese stuffed chicken breast with jalapeño. Pasa Bocas / Otros: Ibitta Lal-k-chofa Alcachofa, Premier Nutrition High Protein Shake - Chocolate, Good Sense Raw Sunflower Seeds. más...