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A plateau? Nope, probably the pizza I ate on Wednesday. I was bad, but it was good and Instill had a small loss. Got to keep going.
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128,9 kg
Disminuído hasta ahora: 24,1 kg.
Aún para ir: 38,2 kg.
Dieta seguida: Bien.
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1481 kcal
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Grasa: 94,49g | Prot: 114,55g | Carbh: 69,29g.
Desayuno: Scrambled Egg, Ham (Whole, Cured, Roasted), Bob Evans Sausage Gravy (Cup). Almuerzo: Aunt Millie's Live Carb Smart White Bread, Atkins Frozen Meat Lasagna. Cena: Atkins Frozen Meatloaf with Portobello Mushroom Gravy. Pasa Bocas / Otros: Celery. más...
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Perdiendo 0,3 kg a la Semana
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