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The weight is coming off, slowly, but I'm okay with that, cause at least it's coming off again. However I must remain vigilant, to eat right, and make sure things don't get boring. :-)
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148,3 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 12,7 kg.
Dieta seguida: Bien.
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2069 kcal
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Grasa: 126,00g | Prot: 165,66g | Carbh: 53,75g.
Desayuno: Garlic Powder, Kroger Unsalted Butter, Fresh Lemon Juice, HoneyTree's Sugar Free Imitation Honey, Kroger 100% Natural Green Tea, John Morrell Hardwood Smoked Bacon, Lawry's Seasoned Salt, Black Pepper, Kroger Eggs (Large). Almuerzo: Glory Foods Seasoned Southern Style Mixed Greens, Braised Chuck Roast in a Merlot Sauce with Mushrooms. Cena: Green Beans with a touch of Soul, Roasted Chicken, lightly, glazed with SF Honey. Pasa Bocas / Otros: Mixed Berry Smoothie. más...
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Perdiendo 1,6 kg a la Semana
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