Diario de jetgemini, 03 mar. 14

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I am going to check in every day and record weight and food consumed. There is no other way to go with this but to face reality. I thought my Bff would be on this journey with me but this morning she was not that encouraging. Just going to have to do it alone.

73,4 kg Disminuído hasta ahora: 0 kg. Aún para ir: 14,4 kg. Dieta seguida: No Aplica.

7 Seguidores Apoyo

Comentarios

Best quote for you today ~"Never mind what others do, do better then yourself, beat your own record from day to day and YOU are a success"

03 mar. 14 por el miembro: clearwatermaillady

thanks clearwater I needed that

03 mar. 14 por el miembro: jetgemini

Sometimes others just arent in the same place as us. This too shall pass.

03 mar. 14 por el miembro: Kris AZ

The first few days are tough when you are breaking the addiction. I started in January 2013 and weighed 201. Today I am at 128. I found having some low carb snacks between meals the first week helped. Celery basically is a negative calorie food ...I found a low fat low carb Greek yogurt cream cheese and enjoyed a heart healthy snack for the tough times. Keep the faith, this eating plan WORKS!

03 mar. 14 por el miembro: notdobie

Thanks to all for the support. It makes me more determined I can hardly wait for my reward meal I found low carb spaghetti Yay

04 mar. 14 por el miembro: jetgemini

We are here for you!

05 mar. 14 por el miembro: kclab


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