Diario de Keirstyn2, 13 ago. 21

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So happy to see the scale in the 100's again! it's been a long time!

90,5 kg Disminuído hasta ahora: 9,3 kg. Aún para ir: 18,0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 13 agosto 2021:

1687 kcal

Grasa: 78,85g | Prot: 67,65g | Carbh: 182,25g. Desayuno: All Whites 100% Liquid Egg Whites, Trader Joe's Chili Onion Crunch, Calavo Avocado, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Almuerzo: Tyson Foods Fajita Chicken Strips, Kraft 3 Cheese Mexicana Shredded Cheese, G Hughes Sugar Free BBQ Sauce, Stonefire Naan Rounds Original. Cena: Totino's Pepperoni Party Pizza, AMC Pretzel Bites, AMC Movie Theater Popcorn (Small). Pasa Bocas / Otros: Carl Buddig Deli Cuts Roast Beef, Sargento Sliced Pepper Jack Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Great Value Chive & Onion Cream Cheese Spread, Trader Joe's English Cucumber, BC Hothouse Orange Bell Pepper. más...