Diario de Lard Tunderin Jeezus, 14 ago. 21

...a bit of a vacation, with too much beer in the summer heat and too much driving rather than exercising. And not too much of an uptick - but the excuses end here.

85,5 kg Disminuído hasta ahora: 7,5 kg.    Aún para ir: 12,9 kg.    Dieta seguida: Bien.