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Stupid Salt and Vinegar Kettle Chips got in my way yesterday 😏. Other than that, it was a great week💪🥬🥦🍎💪! Try not to overload on sodium the night before my weigh in next week .
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73,5 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 12,2 kg.
Dieta seguida: Bien.
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1002 kcal
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Grasa: 41,13g | Prot: 48,94g | Carbh: 117,72g.
Desayuno: Peanut Butter, Country Harvest Stone Milled, Oatmeal, Silk Almond Unsweetened Original. Cena: Energy Balls, Cooked Green Peas (Canned), Pork Chops (Center Rib, Bone-In, Cooked, Braised) . Pasa Bocas / Otros: Margarine, Air Popped White Popcorn , Bananas . más...
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Perdiendo 0,5 kg a la Semana
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