Diario de Samiegirlsmom, 07 mar. 14

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Splurged and had a yummy Subway sandwich with my daughter last night. Didn't lose but didn't gain so all is good and it was so worth it !!!

77,3 kg Disminuído hasta ahora: 10,5 kg. Aún para ir: 9,3 kg. Dieta seguida: Bien.

peso estable

Apoyo

Comentarios

Having a hard time been stuck for the last few week need help is the problem that I am getting to many carbs

07 mar. 14 por el miembro: Bluebird6

I always get the veggie delight. You can eat out and still lose. You just need to plan for it and drink plenty of water because of the sodium in the food. I look up the nutritional info before I go. Glad you enjoyed it. I'm sure you will see a loss soon.

07 mar. 14 por el miembro: Suzi161


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Diario de Samiegirlsmom, 07 mar. 14

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