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Groundhog Day no. 8 🤣 Well at least it's not going up, still pretty wiped out from illness.
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60,9 kg
Disminuído hasta ahora: 5,6 kg.
Aún para ir: 7,9 kg.
Dieta seguida: Bien.
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1073 kcal
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Grasa: 55,71g | Prot: 40,66g | Carbh: 113,53g.
Desayuno: Ashgrove Milk, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits. Almuerzo: Herbert Adams Spinach & Ricotta Rolls. Cena: Broccoli , Heart & Soul Sweet Potato Ginger Soup. Pasa Bocas / Otros: JC's Quality Foods Almonds, Cooked Egg. más...
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peso estable
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