|
down again and I am determined to get off this roller coaster ride. I have got to be aware of every thing I put in my mouth and stop sitting around. I just can't get motivated to move around. I am always cleaning or reading stories to the grand babies or cooking for them. It is really hard to focus on myself at the moment.
|
72,9 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 14,0 kg.
Dieta seguida: Bien.
|
|
208 kcal
|
Grasa: 6,24g | Prot: 2,67g | Carbh: 36,17g.
Desayuno: Coffee with Cream and Sugar, Banana Bread. más...
|
Perdiendo 1,3 kg a la Semana
|