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I seem to hit plateau ugg, my body wants more exercise to lose. Bright side is I'm not gaining, like I did last time I was on here.
Happy Sunday everyone and Happy journey!!!
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70,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 4,4 kg.
Dieta seguida: 100%.
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334 kcal
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Grasa: 6,30g | Prot: 23,70g | Carbh: 45,26g.
Desayuno: Coffee, Aquafina Water (16.9 oz). Almuerzo: Coffee, Water (Bottled). Cena: Converted White Rice, Chicken Breast (Oven Roasted, Fat Free, Sliced), Honey Mustard Dressing, Trader Joe's Organic Shredded Green & Red Cabbage with Orange Carrots. más...
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2122 kcal
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Ejercicio:
Estiramiento (Yoga) - 11 minutos, Lavar Platos - 1 hora, Cocinar - 1 hora, Elíptica - 10 minutos, Máquina de Ejercicio (Moderado) - 10 minutos, Durmiendo - 8 horas, Descansando - 13 horas y 29 minutos. más...
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Ganando 0,6 kg a la Semana
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