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540 calorie elliptical run to start the day. Blood pressure is already starting to come down too. Getting up early blows, but it’s the only place I can fit a workout into my day for now.
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115,8 kg
Disminuído hasta ahora: 11,1 kg.
Aún para ir: 25,1 kg.
Dieta seguida: Bien.
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Ganando 1,3 kg a la Semana
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