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Very little weight loss over the last 3 weeks. Work schedule for a big project has contributed to bad eating with catered food. My "going easy" after a 20 lb loss has got to stop. Hoping, again, to get back on track this week...and its a holiday weekend we are attending a party. Nice. We'll see what happens.
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81,0 kg
Disminuído hasta ahora: 9,3 kg.
Aún para ir: 15,2 kg.
Dieta seguida: Poco.
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1037 kcal
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Grasa: 32,39g | Prot: 75,30g | Carbh: 107,62g.
Desayuno: Maple Syrup, Eggo Waffles Blueberry. Almuerzo: Thin Crust Pizza. Cena: Chicken Kabobs, Green Giant Broccoli. más...
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Perdiendo 0,5 kg a la Semana
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