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Haven't done long cardio in two weeks
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62,9 kg
Disminuído hasta ahora: 11,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1479 kcal
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Grasa: 44,75g | Prot: 153,08g | Carbh: 116,01g.
Desayuno: Sweet Potato, Applegate Farms Chicken & Sage Breakfast Sausage, Bob Evans 100% Liquid Egg Whites, Pete and Gerry's Organic Eggs. Almuerzo: Member's Mark Wild Caught Pacific Cod Loins, Birds Eye Steamfresh Veggie Made Rotini Marinara, Member's Mark Broccoli Florets. Cena: KOS Protein Powder Vanilla, Quaker 100% Whole Grain Oatmeal, Strawberries, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Kirkwood Oven Roasted Turkey Breast Portion, Marketside Tri-Color Coleslaw, Fisher Chopped Walnuts, Eggland's Best Large Grade A Eggs, Strawberries, Jennie-O Deli Premium Seasoned Cajun Style Turkey Breast. Pasa Bocas / Otros: Beyond Chipz Torpillas Salty Good, Kiwi Star Kiwifruit, Blackberries. más...
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peso estable
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Peso Histórico de Fabulous3
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