Registro de peso (no entrada de diario) del 30 agosto 2021
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70,5 kg
Disminuído hasta ahora: 0,7 kg.
Aún para ir: 9,3 kg.
Dieta seguida: Bien.
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1821 kcal
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Grasa: 88,08g | Prot: 90,55g | Carbh: 193,43g.
Desayuno: Inked Organics Multigrain Bread, Skippy Creamy Peanut Butter, Nearby Eggs Large Eggs, Kirkland Signature Bacon. Almuerzo: Punalu'u Taro Sweet Bread Rolls, Tia Lupita Foods Salsa Verde, Butcher Box Grass-Fed Beef Ribeye Steak, Broccoli Flower Clusters , Trader Joe's Riced Cauliflower Stir Fry. Cena: Kefir, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Milkadamia Macadamia Milk, Apple Banana, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Pasa Bocas / Otros: Kitchen Cravings Egg Salad Sandwich on White Bread , Crystal Farms Muenster Cheese, Starbucks Creamer, Sue Bee Honey, to Honest Creamer, Sugar. más...
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Perdiendo 1,9 kg a la Semana
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Peso Histórico de djmkona12
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