Registro de peso (no entrada de diario) del 08 marzo 2011
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82,5 kg
Disminuído hasta ahora: 47,3 kg.
Aún para ir: 23,5 kg.
Dieta seguida: 100%.
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1625 kcal
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Grasa: 117,81g | Prot: 120,47g | Carbh: 40,51g.
Desayuno: chia seeds, baby spinach, water, olive oil, tuna in water. Almuerzo: chia seeds, baby spinach, water, olive oil, olive oil, tuna in water. Cena: chia seeds, water, olive oil, beef steak. Pasa Bocas / Otros: chicken drumstick, celery, chicken wings, olive oil, tabasco sauce, black olives, black olives, beef steak. más...
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Perdiendo 0,3 kg a la Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
You are doing so great - AWESOME!!! I just noticed what you had for breakfast, tuna? Was that hard to get used to? Chia seeds - what are those?
08 mar. 11 por el miembro: gg-girl
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Wow, Wow, over 104 pounds gone for good. Oh my gosh. Your wasting a way
before our eyes. Happy dancing for my sweet Cindy.. Love and Hugs..Bren
08 mar. 11 por el miembro: BHA
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Whoo Hoo!!! Cindy! Steady as she goes...
08 mar. 11 por el miembro: jsfantome
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Thanks gg-girl, Bren, and Paula. Chia seeds are an herb. Maybe you heard of the Chia pet...chi, chi, chi, chia. Lol These tiny seeds are full of Omega threes and full of fiber. Also on Atkins they are 0 net carbs. I have bought them at Whole Foods and online. Before I close here...I just want to say how much I miss all my friends. Love ya'll bunches!
09 mar. 11 por el miembro: Cindy Thompson
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We miss you Cindy!!! I am just in awe of your weightloss, you inspire me!
09 mar. 11 por el miembro: pixidaisy
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good going there Cindy, congrats on continued loss despite all the stressors.
10 mar. 11 por el miembro: sarahsmum
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Peso Histórico de Cindy Thompson
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