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Inflammation down. Not eating all my calories as I just feel rotten. Going fit a Covid test tomorrow. I’ve had both vaccines, but so did the lady that we got expose from, mask up ppl. I feel rotten. Thankful I had my vaccines as I have autoimmune. Stay safe and healthy!💜🤗🌈🌻
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91,0 kg
Disminuído hasta ahora: 2,5 kg.
Aún para ir: 18,4 kg.
Dieta seguida: Bien.
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1062 kcal
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Grasa: 35,07g | Prot: 55,58g | Carbh: 144,90g.
Desayuno: Great Value Bottled Water (Bottle), Great Value Bottled Water (Bottle), Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Almuerzo: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges, Sun Date Organic Medjool Dates. Cena: Chicken or Turkey Pot Pie. Pasa Bocas / Otros: Luigi's Real Italian Ice - Lemon (6 oz). más...
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Perdiendo 6,4 kg a la Semana
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