Diario de Pegasus9, 01 sep. 21

it might look like an incredible weight loss, but it really isn't. This morning I go to have a colonoscopy done and that leads to a significant one night weight loss. Since you've taken the time to read this far, I will take the opportunity to encourage you to get a colonoscopy when it is medically called for, usually when you're over 50. Colon cancer is a very treatable cancer especially if it's caught early. If polyps are found during the colonoscopy they can even be removed during the procedure. I encourage you to get a colonoscopy when you are due for one -- oh, I realize the preparation is not the most pleasant thing to deal with but it's only one day every 5 to 10 years. You are totally worth it.

123,5 kg Disminuído hasta ahora: 29,6 kg.    Aún para ir: 32,7 kg.    Dieta seguida: Bien.

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1279 kcal

Grasa: 82,71g | Prot: 77,01g | Carbh: 56,96g.   Desayuno: McDonald's Biscuit (Regular), McDonald's Sausage Patty, Scrambled Egg. Almuerzo: Chili's Burger Patty, Chili's Chili Terlingua Red With Toppings. Pasa Bocas / Otros: Enlightened Mint Chip Swirl Ice Cream Bar. más...