Diario de louisrose, 01 sep. 21

Progress not perfection. Nevertheless it was a rather difficult month. In addition to being beset by a few overwhelming cravings, my schedule forced me into positions where I was dining out with friends and clients. Very difficult to maintain my discipline in those situations. Nevertheless I continue my quixotic quest with renewed determination.

131,5 kg Disminuído hasta ahora: 15,9 kg.    Aún para ir: 59,0 kg.    Dieta seguida: Bien.

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220 kcal

Grasa: 0,34g | Prot: 0,24g | Carbh: 57,56g.   Almuerzo: Tone's Cayenne Pepper, Lemon Juice (Canned or Bottled), 100% Maple Syrup. Cena: Tone's Cayenne Pepper, Lemon Juice (Canned or Bottled), 100% Maple Syrup. más...