Diario de Nellie 52, 02 sep. 21

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I have lost the 20 pounds I wanted to, now to maintain it. Walking daily. Can’t waiting to start backpacking when the weather cools a bit this month and next. Life is good.

55,7 kg Disminuído hasta ahora: 9,1 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 02 septiembre 2021:

1058 kcal

Grasa: 48,19g | Prot: 69,49g | Carbh: 90,07g. Desayuno: Coffee, Fairlife Whole Ultra-Filtered Milk, Equal Equal, Almond spice granola. Almuerzo: Taco Cabana Crispy Chicken Taco, Taco or Tostada with Beef, Cheese and Lettuce. Cena: Skinless Chicken Breast, Great Value Shredded Mild Cheddar Cheese, Wegmans Panko Bread Crumbs, Cooked Broccoli (Fat Not Added in Cooking). más...