Diario de CrazyLupieLife, 02 sep. 21

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Gained 4 lbs this week. 1 day of bad eating is NOT gonna derail me though! I am back at it. 💓

126,3 kg Disminuído hasta ahora: 9,5 kg. Aún para ir: 65,0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 02 septiembre 2021:

1668 kcal

Grasa: 99,40g | Prot: 131,53g | Carbh: 11,26g. Desayuno: Coffee (Brewed From Grounds), Torani Sugar Free Vanilla Syrup, Heavy Cream. Almuerzo: Unsalted Butter Stick, Knorr Hispanic Beef Flavored Granulated Bouillon, Great Value Sliced Provolone Cheese, Thin Slim Zero Carb Bread, Great Value Angus Seasoned Roast Beef. Pasa Bocas / Otros: Artisan Fresh Spinach Artichoke Dip, Great Value Reduced Fat String Cheese, Coastal Bay Sugar-Free Fruit Hard Candy. más...

Ganando 3,2 kg a la Semana

15 Seguidores Apoyo

Comentarios

You've got this 👍

02 sep. 21 por el miembro: Tai_1-9

Thanks👍

02 sep. 21 por el miembro: CrazyLupieLife

Was it saturated with carbs? I binged 2 days of Oreos and cereal. Gained 4 then lost it. Mostly water from salt and sugar. You'll be fine. Fluctuations are normal. Unless your me then they're extreme and fun to watch. 😁😁

02 sep. 21 por el miembro: HeBrewZ

That is what I am thinking too. I think mine was primarily salt. I went on a dill pickle rampage and then overate on the stuffed mushrooms. They were fine on the carb count for 1, if you can eat just one, lol!

02 sep. 21 por el miembro: CrazyLupieLife

Yeah no. I buy smaller containers of stuff on purpose. Once I break a seal it's challenge accepted. 🤣😂🤣

02 sep. 21 por el miembro: HeBrewZ

@hebrews1036 LOL! 🤣 I am with you, Sister!

03 sep. 21 por el miembro: CrazyLupieLife


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