Total: 158.0 Fat: 36.8% Water: 40.2% Muscle: 31.2%
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74,0 kg
Disminuído hasta ahora: 5,8 kg.
Aún para ir: 17,3 kg.
Dieta seguida: Bien.
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834 kcal
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Grasa: 21,98g | Prot: 32,30g | Carbh: 70,93g.
Desayuno: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Almuerzo: Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Imitation Crabmeat, Portabella Mushrooms, Cream (Half & Half), Coffee (Brewed From Grounds). Cena: Totino's Chicken Parmesan Rolls, Red Onions, Crab Rangoon. Pasa Bocas / Otros: Yellow Tail Merlot, Yellow Tail Merlot. más...
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2176 kcal
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Ejercicio:
Sentado - 6 horas y 30 minutos, Compras - 2 horas, Durmiendo - 12 horas, Descansando - 3 horas y 30 minutos. más...
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Perdiendo 1,9 kg a la Semana
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